My Brother, the Unabomber
Michaela Haas
A deeply personal encounter with David Kaczynski and Linda Patrik, family members of the man who was once the most sought after terrorist in the US
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Filtering by Tag: posttraumatic growth
A deeply personal encounter with David Kaczynski and Linda Patrik, family members of the man who was once the most sought after terrorist in the US
Read MoreFor more than 40 years, Coco Schumann did not speak about what he went through in Theresienstadt and Auschwitz. Then an encounter with a group of young Holocaust-deniers forced him to tell his story.
Read MoreAn interview with the bestselling author of Wild about her new book Brave Enough, posttraumatic growth, and running for president
Read MoreAn interview with internationally renowned grief coach and bestselling author Dr. Ken Druck
Three years ago, on December 14, 2012, 20 children and 6 adult staff members were killed at Sandy Hook Elementary School in Newtown, Connecticut ─ the deadliest shooting at a grade school in US history. On December 2, 2015, we witnessed the worst mass shooting since Sandy Hook in San Bernardino, California. The question how we can find healing after witnessing senseless violence and experiencing loss, is all the more pertinent. I spoke with Ken Druck who has worked on the front lines with families in the aftermath of 9-11, Columbine, and Sandy Hook. Dr. Druck, author of The Real Rules of Life, is an internationally recognized authority on traumatic loss, building resilience, and turning adversity into opportunity.
Read MoreWhen I asked the incomparable Maya Angelou the question that has gripped me for years, "How do we manage to triumph over adversities?", Angelou’s advice to me was clear-cut: Develop an attitude of gratitude. "I think we have to be grateful,” she told me in her deep, raspy voice. “You could have died last night, you know.” She laughed.
Rather than reveling in the injustice and brutality that stamped her life, she chose to focus on the achievements. “If I live my life with self-confidence and kindness and don’t get anything back from that, I’m not overcome.”
Here`s how this gratitude practice actually works: My new blog on mindbodygreen
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