Find solutions with author Michaela Haas!
Michaela Haas is the author of Bouncing Forward, Dakini Power, Crazy America, and The Ghetto Swinger. She is an award-winning reporter, speaker, and consultant. As contributing editor for Reasons to be Cheerful and author renowned media, she focuses on solutions journalism, environmental and health reporting. She is convinced that we can find effective, science-based solutions for even the most pressing world problems.
Trauma does not have to be a life sentence.
Filled with powerful insights and tools from survivors, this is a book with solutions when life challenges you (Atria, updated paperback December 2016).
Bouncing Forward offers groundbreaking research and more than 60 tried-and-true methods to turn adversity into opportunities. Author Michaela Haas, PhD, presents twelve inspiring stories from survivors of cancer, addiction, PTSD, loss of mobility, loss of a loved one, and childhood abuse. They share how they transformed their trauma experience to grow in five areas of life. This book will help you become more resilient and mindful in the face of life’s inevitable setbacks. The author immersed herself in her subjects’ lives, and even interviewed the late Dr. Maya Angelou, who reveals how her childhood trauma led her into a search for meaning. You’ll walk away with five powerful practices and a deep understanding of the strength of your spirit.
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